GymFlow – Your AI Fitness & Diet Coach
Personalized workouts, smart diet plans, and real progress tracking.
What GymFlow Does
Everything you need for your fitness journey
AI Workout Generator
Get personalized workout plans tailored to your goals, fitness level, and available equipment. Powered by advanced AI.
Smart Diet Planning
Calculate your TDEE and macros automatically. Get customized meal plans that fit your lifestyle and preferences.
AI Food Analysis
Snap a photo of your meal and get instant nutritional information. Track calories and macros effortlessly.
Progress Tracking
Monitor your fitness journey with detailed analytics, streak tracking, and discipline scores. Stay motivated every day.
Powerful Features
Built with cutting-edge technology
600+ Exercise Database
Access a comprehensive library of exercises with detailed instructions, animations, and muscle group targeting.
Smart Workout Generation
AI analyzes your goals, experience level, and equipment to create optimal workout routines that evolve with you.
TDEE & Macro Calculation
Scientifically calculate your Total Daily Energy Expenditure and optimal macro distribution for your goals.
AI Food Photo Analysis
Powered by Google Gemini AI, instantly analyze food photos to get accurate nutritional information and calorie counts.
Streak & Discipline System
Build lasting habits with our gamified streak system. Track your consistency and watch your discipline score grow.
Train smarter. Stay consistent. Get results.
Free to start • iOS version coming soon